Wellness Studio / Recovery Dane Peer Support Groups

Wellness Studio / Recovery Dane Peer Support Groups

Wellness Studio / Recovery Dane provides various virtual Peer led support groups, free of charge, to anyone interested in joining! To reserve a spot in a group please call 608.513.3822 or email Wellness-Studio@soarcms.org at least one day in advance.

August 2022 update: The Wellness Studio is committed to providing peer-led support groups that are built on a solid foundation of equity, using peer best-practices and operated by consistent facilitators that share this vision. We are redeveloping peer support groups at the moment and are reducing options during that process. New group offerings and schedules will be published soon and we are excited by the proposed topic areas and ideas.

Hearing Voices
Day/Time: Thursday at 2:00
Description: Hearing voices group is open to those who identify as, or those who are supporting, voice hearers. In this peer facilitated group we talk frankly and nonjudgmentally with one another about the experience of hearing voices. Together we share ideas, solutions, and goals. We are proud to be part of a network that stretches across 20 countries.

Writing Your Way to Wellness
Day/Time: Friday at 3:00-4:30
Description: Writing Your Way to Wellness is a peer-led group using creative writing to cope with mental health and/or substance use challenges. We welcome those who enjoy writing and also those who have not written before. Included each week are various writing prompts accompanied by optional sharing. Come express yourself on the page and in an inviting, nonjudgmental community. Witnessing each other's creative words help us feel less alone. We believe every voice matters!

Radiance - New day and time. Now weekly!
Day/Time: Wednesday 7:00-8:30 p.m.
Description: Radiance is a weekly peer support group that fosters communal empowerment for transgender and nonbinary people experiencing mental health challenges. This group creates a gathering space designed to facilitate connection, belonging, and solidarity within a community of individuals that share this lived experience.